Home
About
Services
Contact
Home
About
Services
Contact
More
  • Home
  • About
  • Services
  • Contact
  • Home
  • About
  • Services
  • Contact

VIKN Dynamics

engaging people in their physical, mental, and emotional experience.

ABOUT VIKN Dynamics

Precision health

Taking care of our health means taking time to understand both the person and the complex systems they live within.  There is not a "one size fits all" approach. Precision health is integrative care for the whole person. Progress and healing are multi-dimensional.  At VIKN Dynamics, with your consent, we collaborate with medical, holistic, and mental health professionals to fit the needs of your lived experience. Therapy is more than symptom relief; it is the ability to repair and thrive across the systems that shape us. The most effective therapy involves you and your willingness to engage. You are the expert of your life experience. The therapist is a conduit (G. Alexander, 2024). 


VIKN (Victory)
Represents the outcome—the personal wins, breakthroughs, and growth that come from doing the work. It is not about perfection.  It is about the grit that comes with reclaiming your authenticity.  


Dynamics
Represents the process—the movement, relationships, patterns, and systems that shape you. It is exploring how these dynamics influence your life and being curious enough to shift, challenge, or just be within them.

I am Heather.

I am a Licensed Marriage and Family Therapist - Associate in the state of Washington working with individuals, couples, and families.  As an associate, I am grateful to work closely with my supervisor, Gary D. Alexander.  


My life’s work began over 20 years ago, supporting people through injury, surgery, treatment, and recovery. The body is a gauge to the human heart —revealing powerful connections between our physical, emotional, and mental systems.  Being human is an inherently dynamic experience. 


As a psychotherapist, an integral part of my work is meeting you where you are in the moment.  Here is a basic example, close your eyes and imagine a forest.  With the image that comes to mind, are you looking at the forest?  Or are you in the forest?  These are two very different experiences.  Whatever it looks like to you, I meet you there.  Therapy is an adventure. It is also deeply personal.


Please feel free to reach me directly at heather@vikndynamics.com.


Fun Facts:

Therapeutic style is experiential.

Integrative mind-body techniques.

Use of creative and expressive modalities.

Spirit animal is a raccoon. However, my family claims me as their octopus.  


Degree:

BS Exercise Science - Arizona State University

MA Couples and Family Therapy - Seattle University


Member:

American Association of Marriage and Family Therapy

Washington Association of Marriage and Family Therapy

Washington Mental Health Counselors Association

National Strength and Conditioning Association (CSCS, NSCA-CPT)

American College of Sports Medicine

American Massage Therapy Association (LMT)



Let's Begin. Together.

Thank you for taking the time to learn about VIKN Dynamics.  It is a place we like to call home.  Home is a very personal place.  A space where you do you, exactly as you are, in your entirety. We hold that space.  Together.  Amidst the comfortable and the uncomfortable.  At VIKN Dynamics, there is always a seat at the table for you.

We offer one free 15-minute introduction via telehealth to ensure a good fit.   

A good faith estimate (GFE) is available upon scheduling or upon request.

Contact Heather with VIKn dynamics

If you would like to talk with VIKN Dynamics, please give us a call at (206) 445-8199 or complete the form below. You will receive a response within 24 hours or less (except Sundays).

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

VIKN Dynamics

300 Lenora Street, Seattle, Washington 98121, United States

(206) 445-8199 Hello@VIKNDynamics.com

Hours

Today

By Appointment

Partners in Therapy and Precision Health

Supervisor

Gary D. Alexander, MS, MFT

LF61159909

Contact: therapy@GaryDAlexander.com

Address:  3213 Harbor Ave., Seattle, WA  98126

Other ways to connect

VIKN Dynamics

300 Lenora Street, Seattle, WA 98121

(206) 445-8199

Copyright © 2024 VIKN Dynamics - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept